Category: Understanding ADHD

ADHD Explained (the short version)

Here’s what’s striking: for all the havoc ADHD creates- at home, at school, at work, in relationships- there’s remarkably little understanding of what’s actually causing it.

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Flashlights vs Lanterns

ADHD is complicated but the explanation doesn’t have to be. Our brains light the world in different ways and that’s what this metaphor attempts to explain. Self-understanding is the muscle coaching develops.

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