About Seth

Hello and thanks for visiting my website! Before becoming an ADHD Coach, I spent 22 years in public education, mostly as an elementary school principal. Four years ago I broke free and opened an ADHD coaching practice. It was my dream to leverage the personal and professional struggles and successes I have experienced to help others navigate life with ADHD more effectively.

I know that gut sinking feeling of realizing that I forgot something important, lost track of time, or regretted how I responded in an emotionally charged situation. Our natural response when things go wrong is to isolate, which only makes things worse.

The secret to minimizing the adverse effects of ADHD is to bring our struggles into the light. There is something powerful that happens when I connect with clients about struggles that we have in common. Frequently as soon as the problems are shared the effects are minimized and solutions become apparent. 

While everyone’s brains are unique, ADHD struggles tend to present in similar ways. It’s my job to help people develop a better understanding of how ADHD impacts their lives and to develop the tools, strategies, and awareness necessary to make things better. 

Thanks, and talk soon,

Seth